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Self defence parent child

Are you interested in a 1-off self defence parent child workshop in Brentwood, Chelmsford during the summer?  Parents with children going into school years 6 & 7 in September; the training will help build confidence and awareness as your child starts to become a little more independent.  The half day self defence parent child session

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More time to read

The current situation has allowed me more time to read. I consider myself as having a reasonably positive “can do” attitude. I am very lucky, I have been introduced to some interesting books that have helped me in my personal development. In addition I have also listened to and occasionally met some inspirational speakers from

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Domestic abuse since lockdown

Domestic abuse since lockdown or domestic violence all over the world its reported that there has been a significant increase in domestic abuse since lockdown. 25% increase in domestic abuse calls since lockdown, below is an article from BBC on 6th April 2020. https://www-bbc-com.cdn.ampproject.org/c/s/www.bbc.com/news/amp/uk-52157620 1 in 4 women and 1 in 6 men will be

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