Contact SDFEssex self defence

Contact SDFEssex self defence – training sessions in Brentwood and Chelmsford.
Private group bookings available across Essex and London.
To find out more please contact SDFEssex self defence via Email, call or text Richard SDF Essex Instructor.

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Teaching self defence and personal safety techniques in a fun and safe environment.

Attending the outdoor self defence classes you will make new friends and have lots of fun.

Training will help improve confidence and self esteem, it’s empowering, you will learn a life skill and very effective techniques.


Individual bookings

SDFEssex self defence training weekend venues are in Mountnessing, Brentwood and Great Baddow, Chelmsford Essex.


Group bookings

Team building self defence for groups can run as a one-off taster session or a multi session course.

Techniques covered include theory and practical skills. These can run during the day, as an end of day activity or later in the evening across Essex and London.

Any questions please contact SDF Essex, keep safe.