Contact SDFEssex self defence
send us a message
Teaching self defence and personal safety techniques in a fun and safe environment.
Attending the outdoor self defence classes you will make new friends and have lots of fun.
Training will help improve confidence and self esteem, it’s empowering, you will learn a life skill and very effective techniques.
SDFEssex self defence training weekend venues are in Mountnessing, Brentwood and Great Baddow, Chelmsford Essex.
Team building self defence for groups can run as a one-off taster session or a multi session course.
Techniques covered include theory and practical skills. These can run during the day, as an end of day activity or later in the evening across Essex and London.
Any questions please contact SDF Essex, keep safe.