Are you interested in a 1-off self defence parent child workshop in Brentwood, Chelmsford during the summer? Parents with children going into school years 6 & 7 in September; the training will help build confidence and awareness as your child starts to become a little more independent. The half day self defence parent child session […]
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What happens at SDFEssex self defence club after attending a beginners class in the next few sessions? SDFEssex self defence club runs weekly classes, are on a pay as you go basis and great fun. The weekend training venues are in Great Baddow Chelmsford and Mountnessing Brentwood Essex. 2023 plans to open Wednesday day time
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SDFEssex self defence quiz – My self defence training is not about learning to fight, it’s about learning how to avoid getting hurt in an attack. ‘I don’t have to hurt my attacker; I just have to stop them from hurting me.’ Sadly, hardly a week goes by now when we don’t hear about some
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SDFEssex self defence training, we don’t have to look far these days to read or hear about a wide variety of attacks. Over the last few years or so since I started SDFEssex self defence training, maybe my listening has become more selective to these situations, but I’m sure hardly a week goes by without
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