Bullying can have a lasting impact on confidence, personal safety and mental health for youths and adults. This year anti-bullying week this year is 11th November to 15th November 2024. The theme is Choose Respect. Physical, verbal, or cyberbullying The effects can lead to anxiety, depression and a low self-esteem. This is where SDF Essex […]
Bullying confidence personal safety Read More »
Anti bullying self defence with SDFEssex. Being bullied isn’t a sign of weakness, being a bully isn’t a sign of strength. Anti bullying week 11th November to 15th November 2024. The theme is Choose Respect. Bullying is wrong on ALL levels, years ago when I was growing up it used to be mainly physical and
Anti Bullying self defence Read More »
What is your reason to learn self defence? Looking for an Essex outdoor self defence activity, suitable for adults, teens, children or the whole family together? Students attend my Essex classes outdoors in Mountnessing, Brentwood and Great Baddow, Chelmsford for many reasons. Many people are seeking to improve confidence, fitness and self esteem, some have
Essex outdoor self defence Read More »
What happens at SDFEssex self defence club after attending a beginners class in the next few sessions? SDFEssex self defence club runs weekly classes, are on a pay as you go basis and great fun. The weekend training venues are in Great Baddow Chelmsford and Mountnessing Brentwood Essex. 2023 plans to open Wednesday day time
SDFEssex self defence club Read More »
Domestic abuse since lockdown or domestic violence all over the world its reported that there has been a significant increase in domestic abuse since lockdown. 25% increase in domestic abuse calls since lockdown, below is an article from BBC on 6th April 2020. https://www-bbc-com.cdn.ampproject.org/c/s/www.bbc.com/news/amp/uk-52157620 1 in 4 women and 1 in 6 men will be
Domestic abuse since lockdown Read More »
