Blogs

Anti-bullying self defence

Anti-bullying self defence – Bullying is wrong. Anti-bullying self defence with SDF Essex. Being bullied isn’t a sign of weakness, being a bully isn’t a

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Essex outdoor self defence

What is your reason to learn self defence? Looking for an Essex outdoor self defence activity, suitable for adults, teens, children or the whole family

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Self defence parent child

Are you interested in a 1-off self defence parent child workshop in Brentwood, Chelmsford during the summer?  Parents with children going into school years 6

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SDFEssex Personal Safety Tips

Safety campaigns tips SDFEssex personal safety tips. Please be aware of the following safety campaigns:  Car Park safety tips If you are uncomfortable or suspect

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SDFEssex self defence club

What happens at SDFEssex self defence club after attending a beginners class in the next few sessions? SDFEssex self defence club runs weekly classes, are

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More time to read

The current situation has allowed me more time to read. I consider myself as having a reasonably positive “can do” attitude. I am very lucky,

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