Bullying confidence personal safety
Bullying can have a lasting impact on confidence, personal safety and mental health for youths and adults. This year anti-bullying week this year is 11th
October 21, 2024
Blogs
Prioritise Your Safety
When confronted with a situation that cannot be de-escalated, your primary focus should always be to prioritise your safety and to escape from the area.
October 20, 2024
HALLOWEEN TRICK OR TREAT
Self defence safety tips – Halloween trick or treat personal safety tips for your groups Halloween night is full of excitement, with children and families
October 6, 2024
Confidence Fitness Self Defence
The Power of Self Defence Martial Arts: Boosting Confidence, Fitness, and Team Spirit Self defence is more than just learning how to throw a punch
September 30, 2024
Anti Bullying self defence
Anti bullying self defence with SDFEssex. Being bullied isn’t a sign of weakness, being a bully isn’t a sign of strength. Anti bullying week 11th
August 24, 2024
Mental Health Awareness Week
Mental Health Awareness Week starts today. The theme is Movement, moving more for our mental health. Regular movement helps protect our mental health. Physical activity
May 13, 2024
Essex outdoor self defence
What is your reason to learn self defence? Looking for an Essex outdoor self defence activity, suitable for adults, teens, children or the whole family
October 12, 2023
Self defence parent child
Are you interested in a 1-off self defence parent child workshop in Brentwood, Chelmsford during the summer? Parents with children going into school years 6
July 4, 2023
SDFEssex Personal Safety Tips
Safety campaigns tips SDFEssex personal safety tips. Please be aware of the following safety campaigns: Car Park safety tips If you are uncomfortable or suspect
December 15, 2022
SDFEssex self defence club
What happens at SDFEssex self defence club after attending a beginners class in the next few sessions? SDFEssex self defence club runs weekly classes, are
December 5, 2022