#selfdefenecetraining

SDFEssex Personal Safety Tips

Safety campaigns tips SDFEssex personal safety tips. Please be aware of the following safety campaigns: Car Park safety tips If you are uncomfortable or suspect something isn’t right before approaching your vehicle, return back to your previous location e.g. shop, restaurant, work or security and ask for help. If you regularly drive your car into […]

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SDFEssex Self Defence Training

Self defence / admin

SDFEssex self defence training, we don’t have to look far these days to read or hear about a wide variety of attacks. Over the last few years or so since I started SDFEssex self defence training, maybe my listening has become more selective to these situations, but I’m sure hardly a week goes by without

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