SDFEssex AntiBullying Self Defence

SDFEssex AntiBullying Self Defence
November 6, 2021

SDFEssex Self Defence Review

SDFEssex AntiBullying Self Defence I enrolled my two boys ages 10 and 13, to join the SDFEssex antibullying self defence for several reasons.
Firstly school bullying is rife in many schools. When such a situation would arise with my sons it was always a challenge for me to advise on the best approach to deal with these occurrences. 

SDFEssex instructor Richard gave very clear advice on how to deal with and defuse an aggressive approach from someone.
Reasonable force was also discussed and the reasons behind why you should or should not deal with an attacker in a certain way. From the many ways to restrain a person, to having the confidence to shout out, (which is not as easy as it sounds, especially if you are a shy person). I do feel this has simultaneously given my sons invaluable life skills. With the added benefit of exercise and confidence whilst having fun with a great team of people.

Thank you SDFEssex

Essex Parent Ms

Self defence beginners training

Theory and practical aspects covered in SDFEssex classes including antibullying self defence techniques.

Are you thinking about attending a self defence class, do you know someone who would benefit from a session?

I currently have spaces for new students to learn self defence techniques in the Brentwood & Chelmsford classes.

The training begins by attending a Beginners half day class, covering theory personal safety, awareness and many practical skills suitable for adults, families and children from age 10. Beginners Self Defence

Once attended, further weekly classes develop your skills and learn new techniques.

Weekend training is fun, helps with confidence and fitness, classes are delivered on a pay as you go basis, no regular commitment required.

Contact details

Find out more contact Richard on 07798 628207

SDFEssex AntiBullying Self Defence – better to know and not need than need and not know.