SDF Essex Student reviews
Myself and my younger brother attended Richard’s self defence sessions in Chelmsford and we both enjoyed it greatly.
My brother was nervous at first but Richard immediately put him at ease and encouraged him, really building his overall confidence over the weeks with his support.
The content is enjoyable as well as useful, and we both feel much more capable and safer since learning it- our mum is much less worried about me returning to my university, as well as my brother being in high school now that we both know how to look after ourselves more.
Overall, Richard and his family are very friendly, we really enjoyed ourselves and learnt a lot of valuable information and techniques, and the content covered was really broad and useful from personal saftey, getting out of attacks, restraining someone, knife attack defence, rape defence, and more. Would definitely recommend to all.
SDF Essex University student
SDF Essex Student reviews
My two children had self defence lessons with Richard and his family all summer and loved it.
He taught useful information on staying safe and defensive techniques in a fun and engaging way so the kids enjoyed it, and the lessons also helped my son’s confidence- he’s a naturally shy child and Richard especially helped him to become more outgoing and confident in himself.
Would definitely recommend for all, my kids are already looking forward to returning for more classes when they can next summer.
Parent Review
Personal safety self defence training
Personal safety self defence training is a life skill. It helps with confidence, self esteem, fitness, develops strong bonds of friendship and respect.
A number of teenagers and young adults use my classes for their physical activity for the Duke of Edinburgh award.
Are you or do you know someone that is attending University?
Looking to go travelling and / or living in a new area?
If you would like to reserve a place for a beginners class in either Brentwood or Great Baddow Chelmsford Essex or further information about the various SDF Essex self defence training options, please contact me. https://www.selfdefenceandfitness.com/beginners-self-defence/
Contact now Email: info@selfdefenceandfitness.com
Phone: 07798 628207
Thanks Richard SDF Essex Self Defence Instructor